All Recipes

Diced carrot with green bean and yam

It's a very delicious meal. It's also a dish with a high rate of appearance on my table. It's delicious with rice or steamed bread. Among the three ingredients, green beans and yams are boiled with water, not with oil. This can reduce the intake... ...

7 Steps

Chinese yam five treasures soup

Women's beauty and health care focuses on Nourishing Yin, moistening dryness, supplementing qi and nourishing blood. Tremella, lotus seed, red date, longan and Lily have the functions of nourishing qi and blood, nourishing spleen and stomach, an... ...

8 Steps

Shelled shrimp with seaweed

Shrimp skin is known as calcium bank . Every 100g of shrimp skin contains 991mg of calcium. Porphyra is also rich in calcium. Every 100 grams of Porphyra contains 264 mg of calcium. So when you make porridge, noodles or steamed eggs for your bab... ...

11 Steps

Chicken leg soup with yam

Busy life. Stew a pot of nourishing soup with simple operation for yourself. Jiuyang IH intelligent cooking machine J9 can help you to finish it easily. You only need to put the ingredients in the pot to realize the smoke-free operation. Half an... ...

17 Steps

Mango rose

Mango has a sour and sweet taste, rich fruit flavor, and high nutritional value. Especially it contains a lot of carotene and vitamin C. It has the functions of benefiting stomach, stopping nausea, anti-aging, strengthening immunity and anti-can... ...

9 Steps

Mixed agaric with coriander and soybean oil

I usually like to use the hypodermic hot pot with soybean oil. But now the weather is getting hotter and hotter. I want to change the way to serve it on the table. Today, I recommend you to cook a cold dish, coriander, soybean oil skin and agari... ...

8 Steps

Chinese yam and wolfberry porridge

Modern medical research shows that Lycium barbarum contains carotene, betaine, vitamin A, vitamin B1, vitamin B2, vitamin C, calcium, phosphorus, iron, etc. it has the pharmacological effect of increasing leukocyte activity, promoting hepatocyte... ...

4 Steps

Sea cucumber dumplings

I think twice about my parents every holiday. I can't eat Zongzi made by my mother when I'm far away from home. I can only do it by myself. I can't eat and drink enough zongzi made by my mother.

5 Steps

Stir fried edible fungus with Chinese yam

Auricularia auricula is a well-known vascular sweeper. It is good for blood vessels, such as anticoagulation, antithrombotic, lowering blood fat and promoting blood circulation. Auricularia auricula can play a role. It has a strong adsorption ef... ...

8 Steps

Corn and kelp soup

Cantonese are good at making soup. They especially like to use corn and carrot to make soup. Corn makes the soup taste sweet, slightly sweet and savory. It's very delicious. There are fresh corn in the market all year round. My baby also likes c... ...

13 Steps

Stewed chicken bone with potato and yam

Potatoes and yams are very popular ingredients. Their nutritional value is also very high. It's delicious to stew with chicken bones. Especially the taste of waxy and glutinous is the favorite of children.

9 Steps

Yam in syrup

There are many stories on every day. There are always many people passing by. Protagonist. Supporting role. Be your best. Welcome to delicacy, please search WeChat official account - food garden or EJM2467" we play various roles in life. Yo... ...

5 Steps

Spinach pig liver porridge baby's supplementary diet

In order to supplement iron for children, I specially cooked this kind of nutritious porridge until it was soft, rotten and thick. It was easy to chew and swallow. The pig liver was cut into small particles. As long as it could meet the needs of... ...

13 Steps

Jujube and yam paste

Red dates and Chinese yams are all foods that women need to eat after childbirth. Jujube is rich in calcium and iron. It plays an important role in the prevention and treatment of osteoporosis and postpartum anemia.

8 Steps

Braised pork liver

On the table at home, my mother always thinks about making delicious and nutritious dishes for us. This home-made braised pork liver often appears on my dining table. It's simple and delicious. I can't help but eat an extra bowl of rice. It seem... ...

8 Steps

The appetizer in summer

White radish is a common vegetable. It can be eaten raw or cooked. It's slightly spicy. Modern research shows that white radish contains mustard oil, amylase and crude fiber, which can promote digestion, increase appetite, accelerate gastrointes... ...

11 Steps

Houttuynia cordate and mung bean soup

June 5, 2017. Mangrove. Busy planting. The mind of May ripens in June. Some busy. The curtain is opened. Wheat put up the last edge. With a grain of seed. Looking forward to the future. Who's the story of flowers? Is it green when they fall into... ...

4 Steps

Two meter Chinese yam porridge

I think little rice porridge or big rice porridge is not good to drink. Little rice porridge is not very smooth. Rice porridge is too light. So I mix the two kinds of rice together to make porridge. The proportion can be increased or decreased a... ...

6 Steps

Pea milk soup

Pea is rich in lysine, which is not found in other grains. It is an amino acid needed by human body. It is an indispensable nutrient. It can promote human development, enhance immune function and improve the function of central nervous system.

9 Steps
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